PelvicTrainer® - Pelvic Floor Exerciser
PelvicTrainer® - Pelvic Floor Exerciser
PelvicTrainer® - Pelvic Floor Exerciser
PelvicTrainer® - Pelvic Floor Exerciser
PelvicTrainer® - Pelvic Floor Exerciser
PelvicTrainer® - Pelvic Floor Exerciser
PelvicTrainer® - Pelvic Floor Exerciser
PelvicTrainer® - Pelvic Floor Exerciser
PelvicTrainer® - Pelvic Floor Exerciser

PelvicTrainer® - Pelvic Floor Exerciser

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Comes with a FREE eBook

After purchase, you will receive an e-book which contains 10 things which you may be doing on a daily basis which is weakening your Pelvic Floor thus causing those unwanted leaks as well as actionable information about how to improve your Pelvic Floor alongside the PelvicTrainer.

PelvicTrainer is a non-invasive bladder leak solution which is designed to tackle the root cause of bladder leaks as well as reversing the negative effects of prolapse in as little as 3 weeks, or your money back guaranteed!


Regain your confidence with a stronger Pelvic Floor 


  • Strengthens Your Pelvic Floor Muscles - A weak pelvic floor is the root cause of bladder leaks and prolapses. No more leaks when you apply pressure to your bladder.
  • Prevents Prolapse - Prevents the risk of a prolapse developing to stage 4 which may lead to invasive surgery!
  • Aid Prolapse - Even if you already have a prolapsed bladder, PelvicTrainer can help to reverse the negative effects of it.
  • Avoid Fungal Infections from incontinence pads - These are temporary solutions which do not fix the root cause & can be very expensive long term.
  • Cures bladder leaks for good - By strengthening your pelvic floor muscles using resistance solves the root cause of those uncontrollable leaks.


Don't wait until it's too late!

Your pelvic floor muscles play an essential role in bladder control, core strength and intimate sensation. As you age, these muscles will only get weaker especially after giving birth causing problems such as bladder leaks, feeling of heaviness in your crotch area & prolapse. These problems will only continue to get worse if nothing is done about it. 

incontinence pads and diapers are great short term solutions but they only mask the the problem which means your condition will still gradually worsen over time behind the pads. Not to mention how expensive the costs of purchasing disposable pads can accumulate up to over time.

When you go out, you may be constantly wondering where the nearest toilet is or you may be self aware about people smelling your pee filled incontinence nappies. We know how frustrating it can be living with a weak bladder.

Restricting yourself from laughing, coughing or sneezing because you want to avoid applying pressure to your bladder causing leaks is not the way to live your life.

So what are you waiting for ? There is still hope and time to achieve a leak free life and regain your confidence back. 


Real Results, Real People

Stop letting bladder leaks dictate your life, take action & join our leak free customers today! (More reviews at the bottom of the page)


"I saw this and thought this could actually work!! Guess what??? Within a week it has!!!" - Jackelene B


"Really pleased with mine I noticed a difference with in the first week, highly recommend it" - Beverly


"What ever it works, it's working for me. My new replacement hip is also getting stronger. I am happy with it. I have had 5 kids, ride a horse and i'm 72 next birthday. I have not had an accident in several weeks!" - Maria


Breakthrough Discovery

Other incontinence products on the market are very expensive, invasive or they simply do not work. You've probably tried to do kegel exercises and found no success. 

Did you know that 50% of woman who do kegels do them incorrectly? This is largely due to the fact that they cannot effectively contract their pelvic floor muscles on their own or they need more resistance to be applied to their pelvic floor to allow enough muscle stimulus for the muscle to grow.

Your pelvic floor is a muscle which needs resistance to grow just like any other muscle in your body. 

After years of prototypes we, stumbled across the breakthrough  v - shape design which allows you to insert the exerciser just below your bottom, making it easy for you to train your pelvic floor muscles externally with adequate resistance.



The unique design placed under your bottom allows you to effectively squeeze your pelvic floor muscles, the same way you would do with kegels, but just with a tangible object there to help you execute the movement correctly.

Within the v - shaped design, a resistance controller has been fitted in the trainer giving you the ability to increase the resistance or decrease it depending on how strong your pelvic floor muscles are. This allows you to find the perfect resistance for your pelvic floor muscles.


PelvicTrainer is the only external pelvic floor trainer on the market which externally  trains your pelvic floor muscles with adequate resistance. This product is only available online and cannot be purchased in stores!


As seen on:


Is PelvicTrainer Right For Me?

Honesty and integrity is at the core of our business values. With that being said if any of the following apply to you, please do not purchase our product.

- If you have a small frame or weigh 40kg or below, then this product is not for you as it will be harder for you to keep the trainer in-between your legs.

-  If you also have weak hips due to a medical condition such as a hysterectomy and you don't think you will have the strength to execute the exercise then this product is also not for you.

- If you have pelvic/back pain, we recommend you consult a health professional before purchasing PelvicTrainer as they will be best placed to give advice that is specific to you.


How does PelvicTrainer train the Pelvic floor when it looks like only your bum muscles are being trained ?

A lot of women cannot do their kegels because they cannot see their Pelvic Floor as it is an internal muscle. When using PelvicTrainer, you are not just squeezing your bum, you are also squeezing your Pelvic Floor Muscles. Femvaults simply makes the process more tangible, easier and most importantly effective. 

I thought I didn't need to use anything for my Pelvic Floor Exercises ?

1 in every 2 women who do their kegels do them incorrectly. This is because they cannot contract their Pelvic Floor Muscles properly on their own. PelvicTrainer are for those who cannot do kegels on their own. 



I already have a prolapse. Can I still use the PelvicTrainer?

Yes the trainer is still suitable for people who already have a prolapse looking to improve their condition.

Can men use the product ?

Yes, the product is also suitable for men to use. 

Does the order come in discreet packaging  ?

Yes, all orders come in discreet packaging.

What if I am not consistent with using PelvicTrainer or what if I forget to use it ?

If you suffer from leaks consistently or prolapse, that will be a constant reminder for you to do something about it.

Am I having these issues as a result of a weak Pelvic Floor ? 

Always check with a specialist before hand to ensure that your issues are linked to a weak pelvic floor. Getting a diagnosis will help you choose the right device to help. 


How to use 

Note: all orders come with an instruction manual in the box. 

PelvicTrainer is quite cumbersome which is what makes it effective however this may make it difficult for some people to use it properly.  It may take a few attempts to get use to the movement but once you get the hang of it which could take roughly 3 of 4 tries, it becomes easier to use.

Most women see results from using the PelvicTrainer while standing. We suggest using it with shorts so that the exerciser has contact with your skin, giving it more grip to stay in place.

Standing Practise

  1. Place the trainer in between your thighs (3-6cm below the butt).
  2. Lead the contraction with the Pelvic Floor muscles followed by the glutes.
  3. Hold for a couple of seconds then release.



Kneeling Practise 

  • With your feet open & your knees half bent, place the trainer so that the wings are pointing at your heels.
  • Lead the contracting with the Pelvic Floor muscles followed by the glutes.
  • Hold for a couple of seconds then release.




Bending Practise

  • Place the trainer inside of your hip while doing a plank, keeping your body parallel to the floor.
  • Tilt your pelvis back while lifting the abdomen at the same time then squeeze with the Pelvic Floor then release.



When shall I use PelvicTrainer?

It's best to get in a consistent daily routine when using Femvaults so you do not forget to use it. You can use it for 5 minutes as soon as you wake up or right before you go to bed. You will know if you are on the right track when the exercise becomes easier after the first couple of days. 


100 Day Money Back Guarantee 

We have so much confidence in Femvaults being capable of strengthening your Pelvic Floor muscles & putting a stop to any leaks or prolapses that we are willing to offer a 100 day money back guarantee. If you do not see results from Femvaults after using it consistently for 3 weeks, just email us so you can return the product free of charge and we will give your money back no questions asked.   


Shipping & Delivery 

Australia Shipping: Due to high demand please allow up to 5 working days to receive your order.


  • ⭐⭐⭐⭐⭐


    I’ve only had it 1 week but already noticing that it is working so I will continue to use it everyday. I had booked in for physio which is very expensive. Thankfully I stumbled across this so was able to cancel my appointment. Thanks for developing something so affordable that works and is non invasive and can be done at home. Highly recommend!

  • ⭐⭐⭐⭐⭐


    This product is amazing and I've used it 3 times a day since I received it and I can definitely feel the difference

  • ⭐⭐⭐⭐⭐

    Susan G.

    I read the reviews and watched the videos for quite sometime before I purchased.

    When I first used it I couldn't seem to get the hang of it and seriously thought about sending it back.

    Re watched video and read instructions. Well I have to say this piece of equipment is amazing.

    Within a week I noticed a difference.

    So keep going and you won't be disappointed. Wished it was lighter so could take on holiday as don't want to stop using it for 10 days.

    I read whilst doing exercises it's so simple.

  • ⭐⭐⭐⭐⭐


    Wow I never thought I would feel anywhere near normal again. Having to be near a toilet was uppermost in my daily routine. If I went out I needed to know where the toilets were and sometimes I didn’t go out. My bladder control was so bad but wow what a difference this amazing tool has done to my life. I’m a different person. So much happier, I don’t worry about going out and I enjoy my days. I’m so looking forward to this summer because Femvaults Pelvic Floor exerciser has change everything. Brilliant

  • ⭐⭐⭐⭐⭐


    I've been using this pelvic floor exerciser for around 3 weeks now for 5 minutes a day and it has made a slight difference. It's simple to use with easy instructions. You can feel your glutes and inner thighs working, so hopefully your pelvic floor is also strengthening but hard to tell. They do more

  • ⭐⭐⭐⭐⭐

    Melanie S.

    The product is well made and does exactly what it advertises. It helps to exercise and strengthen pelvic floor muscles without any complicated set up, fancy apps or other electronic wizardry. It can be used at home at any time and is compact enough to take with you if you wish. Good value for more

  • ⭐⭐⭐⭐⭐

    Carolyn D.

    First I would like to say a big thank you for inventing such an amazing product. I have tried an assortment of incontinent products on the market but they don't get to the root of the problem unlike Femvaults. I have had the product for a short while and use it everytime I go to the toilet. My more

  • ⭐⭐⭐⭐⭐

    Penny, H.

    Having experienced bladder leaks for a few months, I felt I had to improve my pelvic floor muscles – I had never been any good at these exercises. Pelvic Trainer popped up on Facebook one day and I thought it was worth a try. Well it is absolutely amazing, I have been using it now for close to three weeks and I have already noticed a vast improvement in the strength of my pelvic floor, and pretty much leak free, I shall continue to use daily. I can highly recommend.

  • ⭐⭐⭐⭐⭐


    Fantastic product, I have had awful incontinence since I went through the Menopause and had a Operation for a Prolapse, I have tried all sorts to tighten my pelvic floor but never been sure if I was working the right muscles. It’s so easy with Pelvic Trainer it works the right muscles for you, and after using this for three weeks it is starting to stop my leaks. Thank you for such a wonderful product. 🙂

  • ⭐⭐⭐⭐⭐

    Joanne S.

    I have recently bought the Pelvic Trainer and have found it really easy to use. I haven't progressed to the harder exercises yet but find the simple squeeze is effective and I am starting to notice a change. I have a prolapse and really hope that this will at least halt any further progression of this condition. I believe it will. Much easier than trying to do the exercises yourself. Thank you! ❤

  • ⭐⭐⭐⭐⭐

    Kim B.

    Hello! I ordered the Pelvic Trainer because I was noticing that after two children my pelvic floor was definitely not as strong as it used to be. I wanted to exercise the pelvic floor muscles before things got worse. I saw the femvaults advertisement and thought that it made sense-I could see how placing femvaults between the upper thighs and squeezing it would activate the pelvic floor. I have been using it regularly and I feel a positive effect!

  • ⭐⭐⭐⭐⭐

    Jill J.

    I have only had Pelvic Trainer for only a short time and I am feeling better by using this product it is helping me to do pelvic floor exercises and I know I can feel a difference like I said I've only had it for a short time but feel it's helping